I was organizing my wellness gift guide and it turned out that it needed to be divided in 2, because I found too much good stuff to share. So we are going to have one be exercise and recovery and the other what I call mindfulness and Self Care. As with the other guides, there are plenty of ideas in the Past gift guides, so check out the 2020 and 2018 guides for more gift thoughts!
Excercise & Recovery

- UMAY Portable Treadmill
- LARQ Self Cleaning Water Bottle
- HigherDOSE Infrared Mat – I want one of these!
- Daily Practice by Anthropologie Full Range Resistance Band Set because resistance bands dont have to be ugly
- TANGRAM Smart Jump Rope Rookie
- MOBOT Grace 27-Ounce Foam Roller Water Bottle love the double functionality
- HOKA tennis shoes are one of my favorite things of this year
- Bala Bars
- Face Gym Core Tool Kit and
- Mini Training Stick Set Face Gym is amazing. If you live in a place with a Face Gym, you can give someone a face gym session, that would be an amazing gift. The second best option, some of their products
- Bala The Power Ring Set The bala bangles were so good, I think we need more bala in our lives (and in the gift guides)
- Tonal
- BODYPRO Smart Cupper Therapy Massage Device I love cupping so im very intrigued by this
Self Care and Mindfulness Gifts

- Komuso The Shift
- Pearl Ear Seed Kit – DIY acupuncture
- I love Shoppe Geo, and this new Cleanse + Elevate Crystal Grid Toolkit is a great new gift, but definitely all of it is wonderful
- Focus Calm A new option for those who want some electronic help in their meditation practice, like the Muse and Core
- n.o.w. Tone Therapy System
- Skin X J.Crew quilted robe – I will be getting this for myself!
- Mavogel New Sleep Eye Mask – this is one that is one the list because i have become obsessed with it this year, its so soft
- Ostrich Light Versatile Pillow and Loop Eye Pillow – My sister gave me these as gifts and they are absolutely wonderful
- OUAI Chill Pills Bath Bombs
- The Box of Emotions
- The Five Minute Journal
- halfmoon Linen Crescent Sit Set
- LA veranera Gratitute Set – Because a gratitude practice is a must and this is a great way to get it started
- Pulse Warmer
- tub kit® no. 1