I went to Miraval, a spa in Tucson whose premise is Mindfulness, for a few…
Category: Inspiration
Whilst I was in Miraval, I had session making prayer beads with Mia…
I stumbled onto an article  from Deepak Chopra and Dr Oz called Deepak Chopra’s 4-Step Plan…
Just to start your week off right, Â the top 6 inspirational reads that have really…
I started meditating about a year and a half ago, as part of an alternative…
Quote of the Day: “Dont wait for the perfect moment, Take the moment and make…
A couple of weeks ago I did my Bookmarks in Food, Entertainment & Online Fashion…
Quote of the Day: Today is a double inspiration day! “When you finally let go…
Quote Of the Day: “Live without pretending, love without depending, listen without defending, speak without…